The meal plan is designed to provide balanced, nutritious meals that are low in calories and high in protein, healthy fats, and fiber.
The meal plan includes breakfast, lunch, dinner, and snacks, so you won't have to worry about what to eat or when. The meals are easy to prepare and use common ingredients, so you won't have to spend hours in the kitchen or break the bank to eat healthily.
- Dr. Farhangfar, Internal medicine physician and weight loss expert.
You are well aware of how difficult it is to shed those extra pounds. But we can help you sort through the conflicting dietary advice and stop feeling overwhelmed.
Medical weight loss plan
Medical nutrition therapy
Anti-obesity medication
Behavioral counseling
You are well aware of how difficult it is to shed those extra pounds. But we can help you sort through the conflicting dietary advice and stop feeling overwhelmed.
You get a complimentary weight loss strategy session when we get to know you and your issues. Need more details?
We would be happy to speak with you on the phone to find out more about whether we are the best option for you.
We help you set goals that are realistic and help you figure out how to reach those goals. Once you have your goals and your plan of action, we will take you through the entire process.
We will help you every step of the way with a detailed plan of action, accountability, and support. It’s easy to chat with your physician from the comfort of your home or office. If you prefer to come into our office, we have a convenient office location in Folsom and can see you in person as well.
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The risk of developing breast cancer doubles for women between the ages of 18 and 35 who gain more than nine kilograms (about 20 pounds) over their starting weight.
Careful planning and consistent action are necessary for successful weight loss. It would be best if you had a reliable nutrition and exercise plan. I can provide you with an individualized plan for weight loss success.
I'd be happy to answer any questions you may have, please drop me an email or call me
What is the typical weight loss on a medical weight-loss plan?
With strict program adherence, the typical weight loss is 3-5 pounds per week. The actual weight loss amount varies depending on the individual.
What weight loss strategy do you use?
We teach scientific nutritional principles, not point or calorie counting.
We treat each person as an individual rather than a number.
We strive for long-term, sustainable results rather than short-term quick fixes.
We treat our patients without passing judgment on them.
How do I know if the Signature Weight Loss Plan is right for me?
Are you prepared to:
How is the Signature Weight Loss Plan organized?
Phase 1: Weight Loss – Patient stays in this phase until weight loss goal is met
Phase 2: Stabilization teaches the patient how to resume eating wholesome fats and carbohydrates without putting on weight.
Phase 3: Maintenance - Patient check-ins with the doctor to stay accountable and sustain weight loss.
What’s different about the Signature Weight Loss Program compared to all other programs?
Hormonal and metabolic issues contribute to obesity. Our clinic is unique from others in that we reset the metabolism to address its deficiencies. so that your body can innately pay attention to the hormones it produces. We focus on your overall health and do not follow any fad diets.
How is this accomplished?
We instruct you on how to eat "real" food without keeping track of calories or points. Additionally, we use particular FDA approved anti-obesity medications for a brief period of time to help the body reset your metabolism.
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