Get your Free 7-day meal plan for healthy weight loss.

7-day meal plan for healthy weight loss

The meal plan is designed to provide balanced, nutritious meals that are low in calories and high in protein, healthy fats, and fiber. 

The meal plan includes breakfast, lunch, dinner, and snacks, so you won't have to worry about what to eat or when. The meals are easy to prepare and use common ingredients, so you won't have to spend hours in the kitchen or break the bank to eat healthily.

"If you're tired of failing at traditional dieting and want to lose 30 lbs., or more, we can help. We offer a doctor-supervised weight loss program that is customized to your specific needs."

- Dr. Farhangfar, Internal medicine physician and weight loss expert.

Excess weight causes serious medical problems.

Weight gain has been linked to a number of serious health problems, including high blood pressure, heart disease, type 2 diabetes, and osteoarthritis.
Successful weight loss requires careful planning and consistent action. It would be best if you had a reliable nutrition and exercise plan. I can provide you with an individualized plan for weight loss success.
Let us show you the secrets of lasting weight loss success

Signature Weight Loss Plan.

You are well aware of how difficult it is to shed those extra pounds. But we can help you sort through the conflicting dietary advice and stop feeling overwhelmed.

Medical weight loss plan

Medical nutrition therapy

Anti-obesity medication

Behavioral counseling

What you will get with the Signature Weight Loss Plan

You are well aware of how difficult it is to shed those extra pounds. But we can help you sort through the conflicting dietary advice and stop feeling overwhelmed.

Step #1

You get a complimentary weight loss strategy session when we get to know you and your issues. Need more details?

We would be happy to speak with you on the phone to find out more about whether we are the best option for you.

Step #2

We help you set goals that are realistic and help you figure out how to reach those goals. Once you have your goals and your plan of action, we will take you through the entire process.

Step #3

We will help you every step of the way with a detailed plan of action, accountability, and support. It’s easy to chat with your physician from the comfort of your home or office. If you prefer to come into our office, we have a convenient office location in Folsom and can see you in person as well.

Here's what our clients say about us: Real Reviews From Real People


Call Us Today

916-235-3601

Get our free report to learn how to lose weight and keep it off.

Why Choose Us

The risk of developing breast cancer doubles for women between the ages of 18 and 35 who gain more than nine kilograms (about 20 pounds) over their starting weight.

Careful planning and consistent action are necessary for successful weight loss. It would be best if you had a reliable nutrition and exercise plan. I can provide you with an individualized plan for weight loss success.

Your questions answered

I'd be happy to answer any questions you may have, please drop me an email or call me

What is the typical weight loss on a medical weight-loss plan?

With strict program adherence, the typical weight loss is 3-5 pounds per week. The actual weight loss amount varies depending on the individual. 

What weight loss strategy do you use?

We teach scientific nutritional principles, not point or calorie counting.
We treat each person as an individual rather than a number.
We strive for long-term, sustainable results rather than short-term quick fixes.
We treat our patients without passing judgment on them.

How do I know if the Signature Weight Loss Plan is right for me?

Are you prepared to:

  1. for a period of 12 weeks, commit to monthly visits?
  2. Work with a group of people committed to helping me lose weight?
  3. Rather than concentrating on temporary fixes, focusing on long-term outcomes?
  4. Intensive self-reflection on your habits, drives, and objectives?
  5. Spend at least 30 minutes each week working on the "homework" assignments from my behavioral class?
  6. Commit to a genuine lifestyle change while under the care of a doctor and give up diet fads?

How is the Signature Weight Loss Plan organized?

Phase 1: Weight Loss – Patient stays in this phase until weight loss goal is met
Phase 2: Stabilization teaches the patient how to resume eating wholesome fats and carbohydrates without putting on weight.
Phase 3: Maintenance - Patient check-ins with the doctor to stay accountable and sustain weight loss.

What’s different about the Signature Weight Loss Program compared to all other programs?

Hormonal and metabolic issues contribute to obesity. Our clinic is unique from others in that we reset the metabolism to address its deficiencies. so that your body can innately pay attention to the hormones it produces. We focus on your overall health and do not follow any fad diets.

How is this accomplished?

We instruct you on how to eat "real" food without keeping track of calories or points. Additionally, we use particular FDA approved anti-obesity medications for a brief period of time to help the body reset your metabolism.

Destiny Health Clinic

Contact

help(at)drfarhangfar.com

400 Plaza Dr. Suite 160

Folsom, CA 95630

© Copyright Dr. Farhangfar.  All Rights Reserved

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